Reflexology isn't just about your feet, it's about you as a whole. Reflexology is a natural, non-invasive complementary therapy using a combination of massage and compression which stimulates reflex points which can increase the flow of essential energy, boosting the immune system and creating a stronger body and calmer mind.

​

Natalie strongly believes that as a complementary therapy, Reflexology holds a very important place in the world of health, both alone and along side more conventional medicine.

​

Anyone can benefit from reflexology whether you simply wish to relax and un-wind or have more specific problems such as migraines, insomnia, IBS, back pain or hay fever, Treat Your Sole is here to help.