about

WHAT IS REFLEXOLOGY?

Scroll Down

Reflexology is a technique of applying a light and gentle pressure to certain reflex points and areas on the hands and feet. This light pressure applied aims to stimulate the body’s own healing processes and helps a person’s body regain balance and well-being.

HEALING YOUR BODY THE NATURAL WAY

Reflexology is an incredible therapy, that is being increasingly used both on its own and alongside conventional medicine. It is the technique of applying a gentle pressure to reflex points on the feet or hands to stimulate the body's own healing process and bring about a state of deep relaxation.

 

HANDS & FEET THAT MIRROR YOUR BODY

The theory of Reflexology deals with the principle that reflex points, known as meridians, in your hands and feet are connected to corresponding organs and glands of your body. When these areas and nerves are stimulated, it sends a signal through the nervous system to the brain to regulate and improve the function of internal organs, therefore bringing the body back into balance.

FANTASTIC FEET, WITH AN INCREDIBLE 7,000 NERVE ENDINGS IN THEM ALONE

Energy runs up and down your bodys' nervous system, allowing your body to function at an optimum level. However, if your body is in a state of imbalance, due to stress or illness, your vital energy channels may become blocked and your body may not be able to function efficiently. The Reflexologist can detect such imbalances and work to improve the flow of energy and functioning in the related body part and bring the mind and body back into balance.

IMPROVING WELL-BEING BY RESTORING HARMONY & BALANCE

Reflexology is suitable for any age, from babies and children to the elderly. Reflexology can assist with a wide range of specific health conditions but it can also be a relaxing and soothing treatment for anyone looking for deep relaxation.

To find out more about the conditions that Reflexology can help with, please see the ‘The Benefits of Reflexology’

REFLEXOLOGY MAY HELP WITH;

 

  • Migraines & Headaches

  • Sleep Disorders (Insomnia, Night Terrors)

  • Infertility & Pregnancy related conditions (i.e. Endometriosis, Polycistic Ovarian Syndrome, Unexplained Infertility, Regulating Periods, Improving Breast Milk Supply, Post Natal Depression,)

  • Back, Shoulder & Neck Pain

  • Hormone Imbalances (Fluctuating Moods, Menstrual or Menopausal Problems)

  • Digestive Disorders (Constipation, Irritable Bowel Syndrome (IBS))

  • Allergies (i.e.Hay Fever)

  • Stress Related Disorders (Eczema, Psoriasis, Hypertension, Anxiety, Depression)

  • Breathing Conditions (Asthma, Sinusitis)

  • Sports Injuries ( Muscle Aches and Pains)

  • Baby related issues (Teething, Colic, Reflux, Sleeping)

GENERAL BENEFITS INCLUDE;

  • Reduces Stress and Tension

  • Helps Nerve Stimulation

  • Clears harmful Toxins and helps to remove Waste

  • Facilitates healthy Bowel movements

  • Encourages a healthy Immune System required to help fight illness

  • Revitalises Energy

  • Promotes Optimum Health & Well-Being

  • Helps relieve Pain

  • Helps in pre and post Operations by promoting healing and fighting infection

Reflexology in Richmond, St Margarets, Twickenham, Kew and Ham.

© 2017 treat your sole.

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Google+ Icon