Put your feet in good hands.
Welcome to Treat Your Sole Reflexology, providing Reflexology to men and women across the Richmond Borough and surrounding areas. Natalie White, the creator of Treat Your Sole is a freelance, fully insured Therapist offering home visits or treatments at her home in St.Margarets, Twickenham.
Relax, Refresh, Recharge
Reflexology isn't just about your feet, it's about you as a whole. Reflexology is a natural, non-invasive complementary therapy using a combination of massage and compression which stimulates reflex points which can increase the flow of essential energy, boosting the immune system and creating a stronger body and calmer mind.
Natalie strongly believes that as a complementary therapy, Reflexology holds a very important place in the world of health, both alone and along side more conventional medicine.
Anyone can benefit from reflexology whether you simply wish to relax and un-wind or have more specific problems such as migraines, insomnia, IBS, back pain or hay fever, Treat Your Sole is here to help.
"When you touch one thing with deep awareness, you touch everything."
- Natalie White
Natalie is passionate about Womens Health and Well Being and specialises in Fertility,Pregnancy and Post-Natal Reflexology. She also offers treatments to babies and teaches parents how to treat their own Baby.
This lovely holistic treatment known as Reflexology can help reduce the stress and emotional unease, by providing the relaxation needed to help return the body back to it’s natural balance and optimum functioning, as well as providing a much needed boost to the immune system.
Reflexology encourages a deep state of relaxation so that your body can adjust to the changes which are taking place, also helping to ease or prevent the common discomforts associated with pregnancy allowing the body to nurture the baby in a more efficient way.
It is all about preparing your body and mind for the miracle of conceiving, growing and birthing a baby in a calm and natural way.
Trials have found that those receiving regular reflexology treatments during their pregnancy tend to deliver closer to term and have shorter labours.