Struggling to conceive? Reflexology could help you in your journey...

Used in conjunction with nutrition and lifestyle changes, reflexology can be very effective in clearing toxins from the body, balancing hormones and reducing stress in preparation for conception. I have had reflexology to help me conceive all three my daughters and I firmly believe that it was instrumental to switching off from a busy life and reducing the everyday stresses.

After only a few treatments I felt stronger, emotionally and physically and welcomed a weekly treatment to provide the calmness that my body needed in order to prepare for conception.

I found an interesting article this week that provides a little more food for thought. Have a quick read of Patricia Brown's article here.